Functional Integrative Rehabilitation Education

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Toes in for squats?

Sometimes it’s OK for “toes in“ squats...

I often hear from folks and also read on a lot of blogs and articles about whether your toes should be in or out for squats or other types of activities. The real answer is “it depends”.

What it depends on is the patient’s specific anatomy. That means we . . .

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August 19, 2019

Holy twisted tibias Batman!

Holy twisted tibias Batman! What is going here in this R sided knee pain patient?

 

In this 1st picture note this patient is in a neutral posture. Note how far externally rotated her right foot is compared to the left. Note that when you drop a plumbline down from the tibial tuberosity it does not pass-through or between the . . .

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June 10, 2019

Article Published in November 2016 Chiropractic Economics

This was just published. Here are few screenshots for you to look at.

 

As you can imagine, I am quite excited for the publicity! Many thanks to Daniel Sosnoski, the editor at Chiropractc Economics for considering my work for publication!

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November 10, 2016

Needling and Muscle strength

I realize it's late, but I really wanted to get an article out this week, so here we go... 

 

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“The present study shows that a single acupuncture treatment was efficacious for improving isometric quadriceps strength in recreational athletes. These results might have implications not only for athletic performance . . .

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May 26, 2016

Archive

All Categories: needling(50) tpdn(47) dry needling(34) acupuncture(30) gait(21) trigger point dry needling(18) trigger point dry needling instruction(17) trigger point dry needling seminar(14) muscle(14) rehab(14) dry needling instruction(12) deep needling(11) muscle layers(11) peroneus longus(11) dry needling seminar(10) trigger point dry needling seminars(10) rehabilitation(10) peroneus(10) dysfunction(8) gluteus medius(8) gluteus maximus(8) foot(8) gluteus minimus(8) education(8) dry needling course(8) intramuscular therapy(8) hip(7) trigger point seminar(7) intramuscular(7) instability(7) posterior(7) muscle action(7) trigger point dry needling courses(7) vestibular(6) rectus(6) trigger point dry needling course(6) muscles(6) quadratus(6) large diameter afferents(6) myofascial(6) neurology(6) clinical exam(6) course(5) lateralis(5) continuing education(5) proprioception(5) hip flexor(5) spinal instability(5) lumbar(5) vastus intermedius(5) rectus femoris(5) sensory(5) afferents(5) 1st mtp(5) lumbar instability(5) femoris(5) cervical instability(4) exam(4) vastus lateralis(4) proprioceptive(4) seminar(4) diameter(4) vastus(4) psoas(4) iliacus(4) flexor(4) hamstring(4) suboccipital(4) extensor hallucis brevis(4) suboccipital muscles(4) sensation(4) glute(4) sternocleidomastoid(4) gait cycle(4) stimulation(4) system(4) extensor digitorum longus(4) ankle(4) pain(4) quadriceps(4) extensor digitorum brevis(4) gluteus(4) cervical(3) trigger(3) exercise(3) superior(3) continuing(3) soleus(3) large(3) fibers(3) nerve(3) sensory nerve fibers(3) fiber(3) spacial summation(3) temporal summation(3) ppd(3) trapezius(3) headaches(3) headache(3) inferior(3) obliquus(3) minor(3) neck(3) major(3) tibialis(3) chronic(3) capitis(3) multifidus(3) cuboid(3) facilitation(3) insertional tendinitis(3) tibialis posterior(3) 1st ray(3) plantae(3) intrinsics(3) scm(3) sterno(3) cleido(3) gastroc(3) hip extension(3) hip extensor(3) extensor(3) stabilizer(3) semicircular(3) semi(3) changes(3) mastoid(3) utricle(3) knee(3) iliotibial band(3) superficial(2) walking(2) extension(2) circular(2) lbp(2) vascular changes(2) counting(2) spine(2) quadrates plantae(2) flexor digitorum longus(2) joint(2) vascular(2) needle(2) meridians(2) dorsiflexion(2) it band(2) clinical(2) clinical test(2) hallucis(2) nucleii(2) cerebellum(2) inhibition(2) back(2) convergence(2) ehb(2) saccule(2) divergence(2) balance(2) fracture(2) temporal(2) navicular(2) peroneus brevis(2) obliquus capitis inferior(2) low(2) vertigo(2) reciprocal inhibition(2) reciprocal(2) biomechanics(2) vastus medialis(2) hallicis(2) scalenes(2) therapy(2) testing(2) quadratus lumborum(2) coronal(2) scalene(2) lumbricals(2) ankle rocker(2) shoulder pain(2) shoulder(2) scapula(2) cai(2) rectus capitis inferior(2) latissimus dorsi(2) 1st(2) summation(2) gastrocnemius(2) iliocapsularis(2) gon(2) brevis(2) position(2) levator scapula(2) levator(2) rotator(1) thigh(1) analysis(1) head(1) canals(1) external(1) engineering(1) forefoot(1) sense(1) deep(1) vibratory(1) dizziness(1) supinatus(1) gracilis(1) sartorius(1) semitendinosis(1) tendinosis(1) pes(1) anserine(1) terrible(1) trio(1) varus(1) meridian(1) layers(1) test(1) spindle(1) spindles(1) greater occipital nerve(1) golgi(1) tendon(1) organ(1) origin(1) tibial(1) upper(1) torsion(1) scalaneus(1) anterior(1) middle(1) cadence(1) speed(1) flexor digitorum brevis(1) pttd(1) tmj(1) temporomandibular(1) temporomandibular joint(1) tensor fascia lata(1) osteoarthritis(1) vibratory sense(1) tfl(1) lift(1) multifidus lift test(1) low back pain(1) electrical stimulation(1) thoracic spine(1) knee pain(1) thoracic(1) squats(1) toes(1) quadratus femoris(1) hip pain(1) in(1) metatarsal phalangeal(1) metatarsal(1) phalangeal(1) posterior oblique sling(1) oblique(1) sling(1) out(1) posterior chain(1) denervation(1) spinal(1) qp(1) vision(1) plane(1) calcaneus(1) calcaneo(1) locking(1) mechanism(1) calcaneo cuboid(1) calcaneocuboid(1) locking mechanism(1) parkinsons(1) endurance(1) technique(1) bridge(1) it(1) flexion(1) dorsi(1) vibration(1) electrical(1) ischemic(1) compression(1) post treatment soreness(1) capsule(1) labrum(1) obturator externus(1) reverse(1) function(1) lumborum(1) quadrates lumborum(1) screen(1) toe(1) spacers(1) separators(1) quadratus plantae(1) ilio(1) capsularis(1) adductor(1) magnus(1) rotation(1) home

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