Functional Integrative Rehabilitation Education

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Things often work better in pairs...

The glutes and your....feet?

You may have heard me talk about how the lower kinetic chain is connected, how ankle rocker effects hip extension and how important hallux (great toe) extension is. 

 

What can we conclude from this study?

  • toe spreading exercises are important for reducing navicular drop (and thus mid foot pronation, at least . . .

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April 23, 2018

More QT on the QP....

Needle, needle, needle....

You may have seen my last post on the QP. If not, see here. 

 "Thus, the tendon and tendinous slips of the FHL may distribute the load of the great toe to the second toe to the third or fourth toe in the forefoot, especially during toe-off. In addition, the main attachment of the QP to the tendinous slips of the FHL may provide . . .

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January 08, 2018

The QT on the QP

Quadratus Plantae

Possibly heard of, rarely implicated and not often treated, this is one muscle you should consider taking a look at. 

 

Silvrback blog imageThe quadratus plantae is generally considered to arise from two heads of differing and variable  fiber type composition, with the lateral head having slightly more Type 1 endurance fibers (1) The two . . .

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January 02, 2018

Archive

All Categories: needling(50) tpdn(46) dry needling(33) acupuncture(30) gait(20) trigger point dry needling(17) trigger point dry needling instruction(16) trigger point dry needling seminar(14) muscle(14) rehab(13) dry needling instruction(12) deep needling(11) muscle layers(11) peroneus longus(10) trigger point dry needling seminars(10) dry needling seminar(10) rehabilitation(9) peroneus(9) dysfunction(8) dry needling course(8) intramuscular therapy(8) education(8) gluteus maximus(8) posterior(7) hip(7) intramuscular(7) gluteus medius(7) muscle action(7) instability(7) gluteus minimus(7) trigger point dry needling courses(7) foot(7) trigger point seminar(7) clinical exam(6) vestibular(6) myofascial(6) quadratus(6) muscles(6) neurology(6) trigger point dry needling course(6) large diameter afferents(6) afferents(5) 1st mtp(5) continuing education(5) course(5) proprioception(5) rectus(5) lumbar(5) sensory(5) spinal instability(5) hip flexor(5) lumbar instability(5) extensor digitorum longus(4) system(4) cervical instability(4) vastus lateralis(4) diameter(4) stimulation(4) rectus femoris(4) proprioceptive(4) flexor(4) seminar(4) sternocleidomastoid(4) sensation(4) extensor digitorum brevis(4) ankle(4) vastus intermedius(4) hamstring(4) pain(4) femoris(4) gluteus(4) exam(4) psoas(4) lateralis(4) iliacus(4) glute(4) suboccipital muscles(4) suboccipital(4) temporal summation(3) major(3) soleus(3) extensor(3) tibialis(3) chronic(3) capitis(3) cleido(3) large(3) multifidus(3) cuboid(3) stabilizer(3) sensory nerve fibers(3) facilitation(3) insertional tendinitis(3) exercise(3) tibialis posterior(3) cervical(3) hip extension(3) scm(3) gait cycle(3) 1st ray(3) plantae(3) intrinsics(3) semicircular(3) semi(3) changes(3) mastoid(3) vastus(3) spacial summation(3) sterno(3) ppd(3) fibers(3) hip extensor(3) utricle(3) superior(3) fiber(3) knee(3) quadriceps(3) extensor hallucis brevis(3) trapezius(3) headaches(3) headache(3) inferior(3) obliquus(3) minor(3) neck(3) trigger(3) continuing(3) nerve(3) needle(2) vertigo(2) gastroc(2) ankle rocker(2) iliocapsularis(2) extension(2) reciprocal inhibition(2) inhibition(2) reciprocal(2) dorsiflexion(2) clinical test(2) hallucis(2) iliotibial band(2) peroneus brevis(2) counting(2) biomechanics(2) quadratus lumborum(2) coronal(2) lumbricals(2) summation(2) temporal(2) clinical(2) position(2) it band(2) circular(2) meridians(2) nucleii(2) cerebellum(2) saccule(2) ehb(2) walking(2) spine(2) brevis(2) therapy(2) hallicis(2) scalenes(2) scalene(2) shoulder pain(2) shoulder(2) scapula(2) cai(2) vascular(2) vascular changes(2) gon(2) levator scapula(2) levator(2) joint(2) back(2) low(2) lbp(2) fracture(2) navicular(2) obliquus capitis inferior(2) rectus capitis inferior(2) testing(2) divergence(2) balance(2) convergence(2) latissimus dorsi(2) 1st(2) quadrates plantae(2) flexor digitorum longus(2) superficial(2) multifidus lift test(1) electrical(1) engineering(1) it(1) plane(1) vision(1) tfl(1) tensor fascia lata(1) layers(1) meridian(1) vibratory(1) deep(1) sense(1) vibratory sense(1) vibration(1) spinal(1) denervation(1) thoracic(1) thoracic spine(1) electrical stimulation(1) vastus medialis(1) greater occipital nerve(1) upper(1) scalaneus(1) anterior(1) middle(1) cadence(1) speed(1) pttd(1) tmj(1) temporomandibular(1) temporomandibular joint(1) osteoarthritis(1) lift(1) test(1) low back pain(1) quadratus femoris(1) hip pain(1) metatarsal phalangeal(1) metatarsal(1) phalangeal(1) posterior oblique sling(1) oblique(1) sling(1) posterior chain(1) qp(1) gastrocnemius(1) calcaneus(1) calcaneo(1) locking(1) mechanism(1) calcaneo cuboid(1) calcaneocuboid(1) locking mechanism(1) parkinsons(1) endurance(1) technique(1) bridge(1) flexion(1) dorsi(1) ischemic(1) compression(1) post treatment soreness(1) capsule(1) labrum(1) obturator externus(1) reverse(1) function(1) lumborum(1) quadrates lumborum(1) screen(1) toe(1) spacers(1) separators(1) quadratus plantae(1) ilio(1) capsularis(1) adductor(1) magnus(1) rotation(1) rotator(1) thigh(1) head(1) canals(1) external(1) dizziness(1) gracilis(1) sartorius(1) semitendinosis(1) tendinosis(1) pes(1) anserine(1) terrible(1) trio(1) spindle(1) spindles(1) golgi(1) tendon(1) organ(1) origin(1) tibial(1) torsion(1) analysis(1) home

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