Functional Integrative Rehabilitation Education

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Facilitation

While running intervals on a cool 19 degree morning, something dawned on me. My left knee was hurting from some patellar tracking issues, but only on initial contact and toe off. I generally run with a midfoot strike. I began concentrating on my feet, lifted and spread my toes and voila! my knee pain instantly improved. Very cool, and that is . . .

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December 22, 2018

Things often work better in pairs...

The glutes and your....feet?

You may have heard me talk about how the lower kinetic chain is connected, how ankle rocker effects hip extension and how important hallux (great toe) extension is. 

 

What can we conclude from this study?

  • toe spreading exercises are important for reducing navicular drop (and thus mid foot pronation, at least . . .

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April 23, 2018

What attaches to that hip capsule, anyway?

I was trying to figure to which muscles attached to the labrum of the hip, as I see many folks where theres has gone south. I had always wondered if the iliopsoas attached, since many people with labral pathology have hip flexor dysfunction, where they use their psoas and iliacus as hip flexion initiators (or sometimes the rectus femoris, TFL . . .

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March 26, 2018

Archive

All Categories: needling(50) tpdn(46) dry needling(33) acupuncture(30) gait(20) trigger point dry needling(17) trigger point dry needling instruction(16) trigger point dry needling seminar(14) muscle(14) rehab(13) dry needling instruction(12) deep needling(11) muscle layers(11) peroneus longus(10) trigger point dry needling seminars(10) dry needling seminar(10) rehabilitation(9) peroneus(9) education(8) dry needling course(8) intramuscular therapy(8) dysfunction(8) gluteus maximus(8) instability(7) trigger point seminar(7) posterior(7) gluteus minimus(7) gluteus medius(7) trigger point dry needling courses(7) hip(7) foot(7) muscle action(7) intramuscular(7) trigger point dry needling course(6) vestibular(6) clinical exam(6) neurology(6) muscles(6) myofascial(6) quadratus(6) large diameter afferents(6) sensory(5) continuing education(5) lumbar(5) afferents(5) rectus(5) spinal instability(5) 1st mtp(5) course(5) proprioception(5) hip flexor(5) lumbar instability(5) psoas(4) seminar(4) flexor(4) rectus femoris(4) ankle(4) glute(4) extensor digitorum brevis(4) cervical instability(4) hamstring(4) exam(4) suboccipital muscles(4) suboccipital(4) diameter(4) vastus lateralis(4) proprioceptive(4) sternocleidomastoid(4) sensation(4) lateralis(4) stimulation(4) system(4) extensor digitorum longus(4) iliacus(4) gluteus(4) pain(4) vastus intermedius(4) femoris(4) scm(3) spacial summation(3) temporal summation(3) ppd(3) fibers(3) hip extensor(3) utricle(3) hip extension(3) cervical(3) tibialis(3) superior(3) extensor(3) soleus(3) gait cycle(3) tibialis posterior(3) exercise(3) trigger(3) sterno(3) insertional tendinitis(3) fiber(3) nerve(3) knee(3) major(3) facilitation(3) quadriceps(3) sensory nerve fibers(3) stabilizer(3) extensor hallucis brevis(3) cuboid(3) multifidus(3) large(3) trapezius(3) cleido(3) capitis(3) headaches(3) headache(3) inferior(3) obliquus(3) minor(3) semi(3) changes(3) semicircular(3) chronic(3) intrinsics(3) plantae(3) mastoid(3) neck(3) 1st ray(3) continuing(3) vastus(3) needle(2) vertigo(2) gastroc(2) ankle rocker(2) iliocapsularis(2) extension(2) reciprocal inhibition(2) inhibition(2) reciprocal(2) dorsiflexion(2) clinical test(2) hallucis(2) iliotibial band(2) peroneus brevis(2) counting(2) biomechanics(2) quadratus lumborum(2) coronal(2) lumbricals(2) summation(2) temporal(2) clinical(2) position(2) it band(2) circular(2) meridians(2) nucleii(2) cerebellum(2) saccule(2) ehb(2) walking(2) spine(2) brevis(2) therapy(2) hallicis(2) scalenes(2) scalene(2) shoulder pain(2) shoulder(2) scapula(2) cai(2) vascular(2) vascular changes(2) gon(2) levator scapula(2) levator(2) joint(2) back(2) low(2) lbp(2) fracture(2) navicular(2) obliquus capitis inferior(2) rectus capitis inferior(2) testing(2) divergence(2) balance(2) convergence(2) latissimus dorsi(2) 1st(2) quadrates plantae(2) flexor digitorum longus(2) superficial(2) multifidus lift test(1) electrical(1) engineering(1) it(1) plane(1) vision(1) tfl(1) tensor fascia lata(1) layers(1) meridian(1) vibratory(1) deep(1) sense(1) vibratory sense(1) vibration(1) spinal(1) denervation(1) thoracic(1) thoracic spine(1) electrical stimulation(1) vastus medialis(1) greater occipital nerve(1) upper(1) scalaneus(1) anterior(1) middle(1) cadence(1) speed(1) pttd(1) tmj(1) temporomandibular(1) temporomandibular joint(1) osteoarthritis(1) lift(1) test(1) low back pain(1) quadratus femoris(1) hip pain(1) metatarsal phalangeal(1) metatarsal(1) phalangeal(1) posterior oblique sling(1) oblique(1) sling(1) posterior chain(1) qp(1) gastrocnemius(1) calcaneus(1) calcaneo(1) locking(1) mechanism(1) calcaneo cuboid(1) calcaneocuboid(1) locking mechanism(1) parkinsons(1) endurance(1) technique(1) bridge(1) flexion(1) dorsi(1) ischemic(1) compression(1) post treatment soreness(1) capsule(1) labrum(1) obturator externus(1) reverse(1) function(1) lumborum(1) quadrates lumborum(1) screen(1) toe(1) spacers(1) separators(1) quadratus plantae(1) ilio(1) capsularis(1) adductor(1) magnus(1) external(1) rotation(1) rotator(1) thigh(1) head(1) canals(1) dizziness(1) gracilis(1) sartorius(1) semitendinosis(1) tendinosis(1) pes(1) anserine(1) terrible(1) trio(1) spindle(1) spindles(1) golgi(1) tendon(1) organ(1) origin(1) tibial(1) torsion(1) analysis(1) home

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