Functional Integrative Rehabilitation Education
educational investments that pay clinical dividends
Dr Ivo Waerlop
Gluteus Medius: It's not just for abduction anymore....
You may have been waiting for this...
Functional Perspectives on a game maker in gait...
It would logically follow that the gluteus medius is important for generating both forward progression and support, especially during single-limb stance suggesting that walking dynamics are influenced by non-sagittal muscles, such as the gluteus medius, even though walking is . . .
Posted in: 1st mtpankleankle rockerextensiongaitgait cyclegluteusgluteus maximusgluteus mediusgluteus minimushiphip extensioninhibitionreciprocalreciprocal inhibitionwalking
Building a Better Bridge Exercise
Using bridge exercises? Want to make it more effective? Here's one simple way: bend the weight bearing knee to 135 degrees rather than the traditional 90 (1) . It preferentially activates the g max and med more (relatively, compared to the hamstring ; the actual values for the max and med remained similar) and . . .The Glutes, Part 3
Here is the part you have been waiting for… In case you missed parts one and two, click here and here.
Functional Perspectives
It would logically follow that the gluteus medius is important for generating both forward progression and support, especially during single-limb stance suggesting that walking dynamics are . . .
Posted in: acupunctureclinical examdeep needlingdry needlingexamgaitgluteusgluteus maximusgluteus mediusgluteus minimuslumbarlumbar instabilitymuscle layersneedlingspinal instabilitytpdn
The Glutes, part 1
Beautiful Glutes! Part 1
Place your hands on your buttocks and stand up from a seated position. Did you feel them fire? Now walk with your hands in your back pockets. Do you feel them active at the end of your stride? No? Maybe you should be in rehab. You should!
The glutes have been the fascination of . . .
Posted in: acupuncturedry needlinggaitglutegluteusgluteus maximusgluteus mediusgluteus minimusinstabilitymusclemuscle actionrehabtpdntrigger point dry needling
Cover image credit: http://wallpapershacker.com/skulls_sketches_skeletons_spine_drawings_hd-wallpaper-1015286/
