Functional Integrative Rehabilitation Education
educational investments that pay clinical dividends
Dr Ivo Waerlop
Toes in for squats?
Sometimes it’s OK for “toes in“ squats...
I often hear from folks and also read on a lot of blogs and articles about whether your toes should be in or out for squats or other types of activities. The real answer is “it depends”.
What it depends on is the patient’s specific anatomy. That means we . . .
Posted in: dry needlingfemorisgaitgait cyclegastrocgastrocnemiusgluteus mediusgluteus minimusiliotibial bandinknee painlateralisoutperoneusperoneus longusquadricepsrectusrectus femorisrehabrehabilitationsquatstoestpdntrigger point dry needlingvastusvastus intermediusvastus medialis
Holy twisted tibias Batman!
Holy twisted tibias Batman! What is going here in this R sided knee pain patient?
In this 1st picture note this patient is in a neutral posture. Note how far externally rotated her right foot is compared to the left. Note that when you drop a plumbline down from the tibial tuberosity it does not pass-through or between the . . .
The Vasti
Needling the Vastus Lateralis/Rectus Femoris and Vastus Intermedius from Ivo Waerlop on Vimeo.
Do you treat runners? Do you treat folks with knee pain? Patellar tracking issues? Do you treat the quadriceps? Do you realize that the vastus lateralis, in closed chain, is actually an INTERNAL rotator of the thigh (not a typo), and many . . .
Posted in: continuingcontinuing educationcoursedry needlingdry needling coursedry needling instructiondry needling seminareducationfemorisiliotibial banditit bandlateralisneedlingrectusrectus femoristensor fascia latatfltpdntrigger point dry needlingtrigger point dry needling coursetrigger point dry needling coursestrigger point dry needling instructiontrigger point dry needling seminartrigger point dry needling seminarstrigger point seminarvastusvastus intermediusvastus lateralis
Cover image credit: http://wallpapershacker.com/skulls_sketches_skeletons_spine_drawings_hd-wallpaper-1015286/
