Functional Integrative Rehabilitation Education

All Categories: needling(50) tpdn(46) dry needling(33) acupuncture(30) gait(20) trigger point dry needling(17) trigger point dry needling instruction(16) trigger point dry needling seminar(14) muscle(14) rehab(13) dry needling instruction(12) deep needling(11) muscle layers(11) peroneus longus(10) trigger point dry needling seminars(10) dry needling seminar(10) rehabilitation(9) peroneus(9) dysfunction(8) dry needling course(8) intramuscular therapy(8) education(8) gluteus maximus(8) posterior(7) hip(7) intramuscular(7) gluteus medius(7) muscle action(7) instability(7) gluteus minimus(7) trigger point dry needling courses(7) foot(7) trigger point seminar(7) clinical exam(6) vestibular(6) myofascial(6) quadratus(6) muscles(6) neurology(6) trigger point dry needling course(6) large diameter afferents(6) afferents(5) 1st mtp(5) continuing education(5) course(5) proprioception(5) rectus(5) lumbar(5) sensory(5) spinal instability(5) hip flexor(5) lumbar instability(5) extensor digitorum longus(4) system(4) cervical instability(4) vastus lateralis(4) diameter(4) stimulation(4) rectus femoris(4) proprioceptive(4) flexor(4) seminar(4) sternocleidomastoid(4) sensation(4) extensor digitorum brevis(4) ankle(4) vastus intermedius(4) hamstring(4) pain(4) femoris(4) gluteus(4) exam(4) psoas(4) lateralis(4) iliacus(4) glute(4) suboccipital muscles(4) suboccipital(4) temporal summation(3) major(3) soleus(3) extensor(3) tibialis(3) chronic(3) capitis(3) cleido(3) large(3) multifidus(3) cuboid(3) stabilizer(3) sensory nerve fibers(3) facilitation(3) insertional tendinitis(3) exercise(3) tibialis posterior(3) cervical(3) hip extension(3) scm(3) gait cycle(3) 1st ray(3) plantae(3) intrinsics(3) semicircular(3) semi(3) changes(3) mastoid(3) vastus(3) spacial summation(3) sterno(3) ppd(3) fibers(3) hip extensor(3) utricle(3) superior(3) fiber(3) knee(3) quadriceps(3) extensor hallucis brevis(3) trapezius(3) headaches(3) headache(3) inferior(3) obliquus(3) minor(3) neck(3) trigger(3) continuing(3) nerve(3) needle(2) vertigo(2) gastroc(2) ankle rocker(2) iliocapsularis(2) extension(2) reciprocal inhibition(2) inhibition(2) reciprocal(2) dorsiflexion(2) clinical test(2) hallucis(2) iliotibial band(2) peroneus brevis(2) counting(2) biomechanics(2) quadratus lumborum(2) coronal(2) lumbricals(2) summation(2) temporal(2) clinical(2) position(2) it band(2) circular(2) meridians(2) nucleii(2) cerebellum(2) saccule(2) ehb(2) walking(2) spine(2) brevis(2) therapy(2) hallicis(2) scalenes(2) scalene(2) shoulder pain(2) shoulder(2) scapula(2) cai(2) vascular(2) vascular changes(2) gon(2) levator scapula(2) levator(2) joint(2) back(2) low(2) lbp(2) fracture(2) navicular(2) obliquus capitis inferior(2) rectus capitis inferior(2) testing(2) divergence(2) balance(2) convergence(2) latissimus dorsi(2) 1st(2) quadrates plantae(2) flexor digitorum longus(2) superficial(2) multifidus lift test(1) electrical(1) engineering(1) it(1) plane(1) vision(1) tfl(1) tensor fascia lata(1) layers(1) meridian(1) vibratory(1) deep(1) sense(1) vibratory sense(1) vibration(1) spinal(1) denervation(1) thoracic(1) thoracic spine(1) electrical stimulation(1) vastus medialis(1) greater occipital nerve(1) upper(1) scalaneus(1) anterior(1) middle(1) cadence(1) speed(1) pttd(1) tmj(1) temporomandibular(1) temporomandibular joint(1) osteoarthritis(1) lift(1) test(1) low back pain(1) quadratus femoris(1) hip pain(1) metatarsal phalangeal(1) metatarsal(1) phalangeal(1) posterior oblique sling(1) oblique(1) sling(1) posterior chain(1) qp(1) gastrocnemius(1) calcaneus(1) calcaneo(1) locking(1) mechanism(1) calcaneo cuboid(1) calcaneocuboid(1) locking mechanism(1) parkinsons(1) endurance(1) technique(1) bridge(1) flexion(1) dorsi(1) ischemic(1) compression(1) post treatment soreness(1) capsule(1) labrum(1) obturator externus(1) reverse(1) function(1) lumborum(1) quadrates lumborum(1) screen(1) toe(1) spacers(1) separators(1) quadratus plantae(1) ilio(1) capsularis(1) adductor(1) magnus(1) rotation(1) rotator(1) thigh(1) head(1) canals(1) external(1) dizziness(1) gracilis(1) sartorius(1) semitendinosis(1) tendinosis(1) pes(1) anserine(1) terrible(1) trio(1) spindle(1) spindles(1) golgi(1) tendon(1) organ(1) origin(1) tibial(1) torsion(1) analysis(1) home

The Terrible Trio

beware the gooses foot...

 

Recalcitrant knee pain just below the medial tibial plateau? Worse with sprints, hills and after running a while? It may be the pes anserine insertion(s).

Silvrback blog imageMade up of the tibial insertions, from anterior to posterior, of the sartorius, gracilis and semitendinosis which lie superficial to the distal tibial insertion of the . . .

Read More

October 27, 2018

Things often work better in pairs...

The glutes and your....feet?

You may have heard me talk about how the lower kinetic chain is connected, how ankle rocker effects hip extension and how important hallux (great toe) extension is. 

 

What can we conclude from this study?

  • toe spreading exercises are important for reducing navicular drop (and thus mid foot pronation, at least . . .

Read More

April 23, 2018

Building a Better Bridge Exercise

 
 
Silvrback blog imageUsing bridge exercises? Want to make it more effective? Here's one simple way: bend the weight bearing knee to 135 degrees rather than the traditional 90 (1) . It preferentially activates the g max and med more (relatively, compared to the hamstring ; the actual values for the max and med remained similar) and . . .

Read More

February 28, 2018

The Quadratus Femoris

An often overlooked culprit

We often find clinically that the quadratus femoris as becoming the 1st dysfunctional muscle of the deep 6 external rotators (1) and its pain referral pattern can mimic the piriformis (2) and piriformis syndrome (3) as well as hamstring insertional tendinitis.  It has also been implicated in some cases of . . .

Read More

May 18, 2017

Archive

All Categories: needling(50) tpdn(46) dry needling(33) acupuncture(30) gait(20) trigger point dry needling(17) trigger point dry needling instruction(16) trigger point dry needling seminar(14) muscle(14) rehab(13) dry needling instruction(12) deep needling(11) muscle layers(11) peroneus longus(10) trigger point dry needling seminars(10) dry needling seminar(10) rehabilitation(9) peroneus(9) dysfunction(8) dry needling course(8) intramuscular therapy(8) education(8) gluteus maximus(8) posterior(7) hip(7) intramuscular(7) gluteus medius(7) muscle action(7) instability(7) gluteus minimus(7) trigger point dry needling courses(7) foot(7) trigger point seminar(7) clinical exam(6) vestibular(6) myofascial(6) quadratus(6) muscles(6) neurology(6) trigger point dry needling course(6) large diameter afferents(6) afferents(5) 1st mtp(5) continuing education(5) course(5) proprioception(5) rectus(5) lumbar(5) sensory(5) spinal instability(5) hip flexor(5) lumbar instability(5) extensor digitorum longus(4) system(4) cervical instability(4) vastus lateralis(4) diameter(4) stimulation(4) rectus femoris(4) proprioceptive(4) flexor(4) seminar(4) sternocleidomastoid(4) sensation(4) extensor digitorum brevis(4) ankle(4) vastus intermedius(4) hamstring(4) pain(4) femoris(4) gluteus(4) exam(4) psoas(4) lateralis(4) iliacus(4) glute(4) suboccipital muscles(4) suboccipital(4) temporal summation(3) major(3) soleus(3) extensor(3) tibialis(3) chronic(3) capitis(3) cleido(3) large(3) multifidus(3) cuboid(3) stabilizer(3) sensory nerve fibers(3) facilitation(3) insertional tendinitis(3) exercise(3) tibialis posterior(3) cervical(3) hip extension(3) scm(3) gait cycle(3) 1st ray(3) plantae(3) intrinsics(3) semicircular(3) semi(3) changes(3) mastoid(3) vastus(3) spacial summation(3) sterno(3) ppd(3) fibers(3) hip extensor(3) utricle(3) superior(3) fiber(3) knee(3) quadriceps(3) extensor hallucis brevis(3) trapezius(3) headaches(3) headache(3) inferior(3) obliquus(3) minor(3) neck(3) trigger(3) continuing(3) nerve(3) needle(2) vertigo(2) gastroc(2) ankle rocker(2) iliocapsularis(2) extension(2) reciprocal inhibition(2) inhibition(2) reciprocal(2) dorsiflexion(2) clinical test(2) hallucis(2) iliotibial band(2) peroneus brevis(2) counting(2) biomechanics(2) quadratus lumborum(2) coronal(2) lumbricals(2) summation(2) temporal(2) clinical(2) position(2) it band(2) circular(2) meridians(2) nucleii(2) cerebellum(2) saccule(2) ehb(2) walking(2) spine(2) brevis(2) therapy(2) hallicis(2) scalenes(2) scalene(2) shoulder pain(2) shoulder(2) scapula(2) cai(2) vascular(2) vascular changes(2) gon(2) levator scapula(2) levator(2) joint(2) back(2) low(2) lbp(2) fracture(2) navicular(2) obliquus capitis inferior(2) rectus capitis inferior(2) testing(2) divergence(2) balance(2) convergence(2) latissimus dorsi(2) 1st(2) quadrates plantae(2) flexor digitorum longus(2) superficial(2) multifidus lift test(1) electrical(1) engineering(1) it(1) plane(1) vision(1) tfl(1) tensor fascia lata(1) layers(1) meridian(1) vibratory(1) deep(1) sense(1) vibratory sense(1) vibration(1) spinal(1) denervation(1) thoracic(1) thoracic spine(1) electrical stimulation(1) vastus medialis(1) greater occipital nerve(1) upper(1) scalaneus(1) anterior(1) middle(1) cadence(1) speed(1) pttd(1) tmj(1) temporomandibular(1) temporomandibular joint(1) osteoarthritis(1) lift(1) test(1) low back pain(1) quadratus femoris(1) hip pain(1) metatarsal phalangeal(1) metatarsal(1) phalangeal(1) posterior oblique sling(1) oblique(1) sling(1) posterior chain(1) qp(1) gastrocnemius(1) calcaneus(1) calcaneo(1) locking(1) mechanism(1) calcaneo cuboid(1) calcaneocuboid(1) locking mechanism(1) parkinsons(1) endurance(1) technique(1) bridge(1) flexion(1) dorsi(1) ischemic(1) compression(1) post treatment soreness(1) capsule(1) labrum(1) obturator externus(1) reverse(1) function(1) lumborum(1) quadrates lumborum(1) screen(1) toe(1) spacers(1) separators(1) quadratus plantae(1) ilio(1) capsularis(1) adductor(1) magnus(1) rotation(1) rotator(1) thigh(1) head(1) canals(1) external(1) dizziness(1) gracilis(1) sartorius(1) semitendinosis(1) tendinosis(1) pes(1) anserine(1) terrible(1) trio(1) spindle(1) spindles(1) golgi(1) tendon(1) organ(1) origin(1) tibial(1) torsion(1) analysis(1) home

Cover image credit: http://wallpapershacker.com/skulls_sketches_skeletons_spine_drawings_hd-wallpaper-1015286/