Functional Integrative Rehabilitation Education

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Things often work better in pairs...

The glutes and your....feet?

You may have heard me talk about how the lower kinetic chain is connected, how ankle rocker effects hip extension and how important hallux (great toe) extension is. 

 

What can we conclude from this study?

  • toe spreading exercises are important for reducing navicular drop (and thus mid foot pronation, at least . . .

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April 23, 2018

The QT on the QP

Quadratus Plantae

Possibly heard of, rarely implicated and not often treated, this is one muscle you should consider taking a look at. 

 

Silvrback blog imageThe quadratus plantae is generally considered to arise from two heads of differing and variable  fiber type composition, with the lateral head having slightly more Type 1 endurance fibers (1) The two . . .

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January 02, 2018

Archive

All Categories: needling(50) tpdn(46) dry needling(33) acupuncture(30) gait(20) trigger point dry needling(17) trigger point dry needling instruction(16) trigger point dry needling seminar(14) muscle(14) rehab(13) dry needling instruction(12) deep needling(11) muscle layers(11) peroneus longus(10) trigger point dry needling seminars(10) dry needling seminar(10) rehabilitation(9) peroneus(9) education(8) dry needling course(8) intramuscular therapy(8) dysfunction(8) gluteus maximus(8) instability(7) trigger point seminar(7) posterior(7) gluteus minimus(7) gluteus medius(7) trigger point dry needling courses(7) hip(7) foot(7) muscle action(7) intramuscular(7) trigger point dry needling course(6) vestibular(6) clinical exam(6) neurology(6) muscles(6) myofascial(6) quadratus(6) large diameter afferents(6) sensory(5) continuing education(5) lumbar(5) afferents(5) rectus(5) spinal instability(5) 1st mtp(5) course(5) proprioception(5) hip flexor(5) lumbar instability(5) psoas(4) seminar(4) flexor(4) rectus femoris(4) ankle(4) glute(4) extensor digitorum brevis(4) cervical instability(4) hamstring(4) exam(4) suboccipital muscles(4) suboccipital(4) diameter(4) vastus lateralis(4) proprioceptive(4) sternocleidomastoid(4) sensation(4) lateralis(4) stimulation(4) system(4) extensor digitorum longus(4) iliacus(4) gluteus(4) pain(4) vastus intermedius(4) femoris(4) scm(3) spacial summation(3) temporal summation(3) ppd(3) fibers(3) hip extensor(3) utricle(3) hip extension(3) cervical(3) tibialis(3) superior(3) extensor(3) soleus(3) gait cycle(3) tibialis posterior(3) exercise(3) trigger(3) sterno(3) insertional tendinitis(3) fiber(3) nerve(3) knee(3) major(3) facilitation(3) quadriceps(3) sensory nerve fibers(3) stabilizer(3) extensor hallucis brevis(3) cuboid(3) multifidus(3) large(3) trapezius(3) cleido(3) capitis(3) headaches(3) headache(3) inferior(3) obliquus(3) minor(3) semi(3) changes(3) semicircular(3) chronic(3) intrinsics(3) plantae(3) mastoid(3) neck(3) 1st ray(3) continuing(3) vastus(3) needle(2) vertigo(2) gastroc(2) ankle rocker(2) iliocapsularis(2) extension(2) reciprocal inhibition(2) inhibition(2) reciprocal(2) dorsiflexion(2) clinical test(2) hallucis(2) iliotibial band(2) peroneus brevis(2) counting(2) biomechanics(2) quadratus lumborum(2) coronal(2) lumbricals(2) summation(2) temporal(2) clinical(2) position(2) it band(2) circular(2) meridians(2) nucleii(2) cerebellum(2) saccule(2) ehb(2) walking(2) spine(2) brevis(2) therapy(2) hallicis(2) scalenes(2) scalene(2) shoulder pain(2) shoulder(2) scapula(2) cai(2) vascular(2) vascular changes(2) gon(2) levator scapula(2) levator(2) joint(2) back(2) low(2) lbp(2) fracture(2) navicular(2) obliquus capitis inferior(2) rectus capitis inferior(2) testing(2) divergence(2) balance(2) convergence(2) latissimus dorsi(2) 1st(2) quadrates plantae(2) flexor digitorum longus(2) superficial(2) multifidus lift test(1) electrical(1) engineering(1) it(1) plane(1) vision(1) tfl(1) tensor fascia lata(1) layers(1) meridian(1) vibratory(1) deep(1) sense(1) vibratory sense(1) vibration(1) spinal(1) denervation(1) thoracic(1) thoracic spine(1) electrical stimulation(1) vastus medialis(1) greater occipital nerve(1) upper(1) scalaneus(1) anterior(1) middle(1) cadence(1) speed(1) pttd(1) tmj(1) temporomandibular(1) temporomandibular joint(1) osteoarthritis(1) lift(1) test(1) low back pain(1) quadratus femoris(1) hip pain(1) metatarsal phalangeal(1) metatarsal(1) phalangeal(1) posterior oblique sling(1) oblique(1) sling(1) posterior chain(1) qp(1) gastrocnemius(1) calcaneus(1) calcaneo(1) locking(1) mechanism(1) calcaneo cuboid(1) calcaneocuboid(1) locking mechanism(1) parkinsons(1) endurance(1) technique(1) bridge(1) flexion(1) dorsi(1) ischemic(1) compression(1) post treatment soreness(1) capsule(1) labrum(1) obturator externus(1) reverse(1) function(1) lumborum(1) quadrates lumborum(1) screen(1) toe(1) spacers(1) separators(1) quadratus plantae(1) ilio(1) capsularis(1) adductor(1) magnus(1) external(1) rotation(1) rotator(1) thigh(1) head(1) canals(1) dizziness(1) gracilis(1) sartorius(1) semitendinosis(1) tendinosis(1) pes(1) anserine(1) terrible(1) trio(1) spindle(1) spindles(1) golgi(1) tendon(1) organ(1) origin(1) tibial(1) torsion(1) analysis(1) home

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