Functional Integrative Rehabilitation Education

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Things often work better in pairs...

The glutes and your....feet?

You may have heard me talk about how the lower kinetic chain is connected, how ankle rocker effects hip extension and how important hallux (great toe) extension is. 

 

What can we conclude from this study?

  • toe spreading exercises are important for reducing navicular drop (and thus mid foot pronation, at least . . .

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April 23, 2018

The QT on the QP

Quadratus Plantae

Possibly heard of, rarely implicated and not often treated, this is one muscle you should consider taking a look at. 

 

Silvrback blog imageThe quadratus plantae is generally considered to arise from two heads of differing and variable  fiber type composition, with the lateral head having slightly more Type 1 endurance fibers (1) The two . . .

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January 02, 2018

Archive

All Categories: needling(50) tpdn(47) dry needling(34) acupuncture(30) gait(21) trigger point dry needling(18) trigger point dry needling instruction(17) rehab(14) trigger point dry needling seminar(14) muscle(14) dry needling instruction(12) muscle layers(11) deep needling(11) peroneus longus(11) peroneus(10) trigger point dry needling seminars(10) dry needling seminar(10) rehabilitation(10) dysfunction(8) education(8) gluteus maximus(8) dry needling course(8) gluteus medius(8) gluteus minimus(8) foot(8) intramuscular therapy(8) instability(7) hip(7) trigger point dry needling courses(7) intramuscular(7) trigger point seminar(7) posterior(7) muscle action(7) large diameter afferents(6) clinical exam(6) rectus(6) quadratus(6) neurology(6) trigger point dry needling course(6) muscles(6) myofascial(6) vestibular(6) sensory(5) spinal instability(5) vastus intermedius(5) proprioception(5) 1st mtp(5) afferents(5) rectus femoris(5) lumbar(5) femoris(5) hip flexor(5) lateralis(5) continuing education(5) lumbar instability(5) course(5) extensor digitorum brevis(4) psoas(4) extensor digitorum longus(4) system(4) gluteus(4) gait cycle(4) stimulation(4) ankle(4) suboccipital(4) extensor hallucis brevis(4) suboccipital muscles(4) sternocleidomastoid(4) exam(4) vastus(4) seminar(4) glute(4) proprioceptive(4) cervical instability(4) vastus lateralis(4) pain(4) quadriceps(4) hamstring(4) diameter(4) flexor(4) sensation(4) iliacus(4) chronic(3) extensor(3) hip extensor(3) multifidus(3) large(3) cuboid(3) iliotibial band(3) cervical(3) facilitation(3) trigger(3) insertional tendinitis(3) hip extension(3) gastroc(3) tibialis posterior(3) cleido(3) sterno(3) scm(3) intrinsics(3) 1st ray(3) plantae(3) fibers(3) nerve(3) sensory nerve fibers(3) fiber(3) exercise(3) superior(3) spacial summation(3) temporal summation(3) ppd(3) knee(3) trapezius(3) headaches(3) headache(3) inferior(3) obliquus(3) minor(3) neck(3) utricle(3) mastoid(3) continuing(3) soleus(3) major(3) changes(3) semi(3) semicircular(3) tibialis(3) stabilizer(3) capitis(3) shoulder pain(2) walking(2) testing(2) balance(2) superficial(2) vertigo(2) vascular(2) vascular changes(2) divergence(2) convergence(2) counting(2) summation(2) temporal(2) clinical(2) it band(2) meridians(2) ehb(2) spine(2) brevis(2) therapy(2) hallicis(2) vastus medialis(2) scalenes(2) scalene(2) shoulder(2) scapula(2) cai(2) gon(2) levator scapula(2) levator(2) joint(2) low(2) lbp(2) back(2) fracture(2) navicular(2) obliquus capitis inferior(2) rectus capitis inferior(2) latissimus dorsi(2) 1st(2) quadrates plantae(2) flexor digitorum longus(2) needle(2) ankle rocker(2) gastrocnemius(2) iliocapsularis(2) extension(2) dorsiflexion(2) clinical test(2) hallucis(2) peroneus brevis(2) reciprocal inhibition(2) reciprocal(2) biomechanics(2) quadratus lumborum(2) coronal(2) lumbricals(2) position(2) circular(2) nucleii(2) cerebellum(2) saccule(2) inhibition(2) hip pain(1) out(1) vibration(1) quadratus femoris(1) vibratory sense(1) flexion(1) dorsi(1) low back pain(1) multifidus lift test(1) ischemic(1) compression(1) post treatment soreness(1) capsule(1) labrum(1) obturator externus(1) sense(1) reverse(1) function(1) deep(1) vibratory(1) lumborum(1) quadrates lumborum(1) screen(1) lift(1) toe(1) spacers(1) separators(1) meridian(1) quadratus plantae(1) ilio(1) capsularis(1) layers(1) tensor fascia lata(1) tfl(1) osteoarthritis(1) vision(1) plane(1) it(1) adductor(1) magnus(1) rotation(1) rotator(1) thigh(1) temporomandibular joint(1) head(1) canals(1) temporomandibular(1) external(1) forefoot(1) supinatus(1) tmj(1) pttd(1) test(1) speed(1) cadence(1) dizziness(1) middle(1) gracilis(1) sartorius(1) semitendinosis(1) tendinosis(1) pes(1) anserine(1) terrible(1) trio(1) varus(1) flexor digitorum brevis(1) anterior(1) scalaneus(1) upper(1) greater occipital nerve(1) engineering(1) electrical stimulation(1) thoracic spine(1) spindle(1) spindles(1) golgi(1) tendon(1) organ(1) origin(1) tibial(1) torsion(1) thoracic(1) analysis(1) denervation(1) electrical(1) spinal(1) posterior chain(1) sling(1) knee pain(1) squats(1) oblique(1) posterior oblique sling(1) toes(1) qp(1) phalangeal(1) metatarsal(1) calcaneus(1) calcaneo(1) locking(1) mechanism(1) calcaneo cuboid(1) calcaneocuboid(1) locking mechanism(1) parkinsons(1) metatarsal phalangeal(1) in(1) endurance(1) technique(1) bridge(1) home

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